2018 Inspo
January 1st is when most people hit the reset button and attempt to make serious life and fitness affirmations. I am totally IN for that. Having an awareness to make a change is wonderful and everyone who is determined to achieve their goals deserve an appreciation. Be it small or big, every effort counts and it is precious. Kudos to each one of you trying to stay motivated and getting a step closer to your dreams every day. 2017 was challenging but hey, growing up ain't easy. Here's what I've learnt in 2017: Patience, my darling Practice, practice, practice Stay soft and be vulnerable Love and kindness always win Move even when you don't feel like it Balance When the going gets tough, SLEEP Self love and self care is mandatory Good health comes from what you eat Don't stop dreaming For 2018, I aspire to become a better version of myself and I foresee unstoppable growth this year. Another year of learning and enhan